Revelate
Low-impact, high-intensity cardio with live targets and leaderboards—tailored to your level.

What it is:
A 45-minute, tech-guided cardio class using the Concept2 SkiErg, BikeErg, and Rower. You’ll spend ~15 minutes on each machine with clear on-screen cues, music, and pacing targets

Perfect for:
Anyone who wants measurable progress without pounding the joints; HYROX/engine builders; first-timers who like simple structure.

What to expect (45 minutes):

Fast warm-up, set your level, and learn the day’s format.

Three focused blocks (Ski • Bike • Row) with time or metre goals and built-in recovery.

Summary screen at the end so you can track metres, peaks, and PBs in the Revelate app.

Levels & scaling
Choose a level 1–7; the system adjusts targets so the session stays low-impact, high-intensity at your pace. Coaches focus on technique and pacing

Bring:
Water, small towel. Ant trainers work